Goondh Gud Edible Gum Small Cubes Edible Gum Gud 500 gm
Health Benefits: Rich in dietary fiber, supports digestion, and boosts immunity.
In Ayurveda and other traditional systems, it is believed to strengthen bones and joints, often recommended for arthritis and for improving mobility.
Mixed with warm milk and herbs, it's used as a remedy for colds, coughs, and sore throats due to its purported soothing and anti-inflammatory properties.
Its high soluble fiber content can promote a feeling of fullness (satiety), which may help in managing appetite.
Edible gum is known to support digestive health by acting as a natural digestive aid and promoting regular bowel movements