Combo- Pumpkin Seeds, Watermelon Seeds, Sunflower Seeds, Chia Seeds, Sesame Seeds, Flax seeds -100g Each (Total 600g)
Rich in Nutrients: Dry seeds are packed with essential nutrients, including proteins, healthy fats, fiber, vitamins (like Vitamin E and B vitamins), and minerals (such as magnesium, zinc, and iron). These nutrients support overall health and wellness.
Heart Health: Many dry seeds, such as flaxseeds, chia seeds, and pumpkin seeds, are high in omega-3 fatty acids, which help reduce inflammation and improve heart health by lowering bad cholesterol levels and supporting blood vessel function.
Digestive Health: The fiber content in dry seeds aids digestion, promotes regular bowel movements, and supports gut health. Seeds like chia and flax are particularly rich in soluble and insoluble fiber.
Weight Management: Dry seeds can help with weight management due to their high fiber and protein content, which promote feelings of fullness and reduce overall calorie intake.