18-Muscle Area Targeted System: Innovative color-coded lines allow you to isolate specific muscle groups:
Blue (Chest): Wide and narrow positions for complete pectoral development.
Red (Shoulders): Specific angles to target the anterior and lateral deltoids.
Yellow (Back): Optimized positions for latissimus dorsi engagement.
Green (Triceps): Focused narrow grips to blast the arms.
Gym-Grade Durability: Constructed from reinforced, high-tensile ABS plastic that can support significant body weight without flexing or bowing, even during explosive plyometric push-ups.
Non-Slip Oversized Grips: Includes two premium, cushioned silicone handles that reduce pressure on the wrists and prevent slipping, even with sweaty hands.
Collapsible & Portable Design: Features a "fold-and-lock" mechanism, making it easy to store under a bed or carry in a gym bag for workouts at the park or office.
Enhanced Stability Padding: The bottom is equipped with multiple non-skid rubber pads, ensuring the board stays firmly planted on hardwood, tile, or carpeted floors.
Posture Correction Technology: Forces your body into the correct biomechanical positions, preventing "elbow flare" and reducing the risk of shoulder and wrist injuries common with traditional push-ups.
Suitable for All Fitness Levels: Whether you're a beginner learning proper form or an elite athlete looking for a new stimulus, the 18-hole configuration provides endless variety and progression.
Burn Calories & Build Muscle: High-intensity training with this board facilitates rapid fat loss and muscle hypertrophy by allowing you to transition between exercises with zero downtime.
What's in box
BPS Gym Grade Thick 18 Muscle Area Power Press Push Up Board
